Gym - Nano Gym Fitness Club

We combine modernity with an individual approach – using the Nano Gym concept.

Nano Gym fitness club is a unique combination of a traditional gym, advanced training technology, smart screens, and professional coaching support. See what our club looks like Gym zone – Nano Gym).

You do strength or functional training, and the trainer is focused solely on you. This is REVERSE TRAINING – our hallmark. 

You strengthen specific muscle groups by repeating a set of exercises displayed on the screen, and the Trainer is focused on you, provides individual instructions, checks the correct execution of the exercises, and motivates you.

mężczyzna ćwiczy na ławeczce, wyciskanie sztangi w asyście trenera
ikonka hantel

The trainer's focus on you

You exercise specific muscle groups, and the trainer supports you at every stage – correcting your technique, motivating you, and adapting the training to your abilities.

wyposażenie sali siłowni Nano Gym, hantle piłki, worki, step
ikonka symbolizująca kettle

Diverse equipment – maximum possibilities

Barbells, bars, kettlebells, bands, dumbbells, resistance bands, balls and more – you benefit from full equipment to ensure every workout is effective, safe and varied.

sala siłowni Nano Gym w velvet Gym Józefów
ikonka hantla

Train comfortably – without crowds

Small groups of up to 24 people guarantee space, individual approach and freedom of movement during each training session.

Nano Gym in our club is

kobieta po ćwiczeniach, z kropelkami potu widocznymi na ciele

EFFICIENCY

Our workouts are designed to burn up to 900 calories in a single session, engage all major muscle groups, and evenly build your entire physique.

mężczyzna wykonuje ćwiczenia, pcha sanki z ciężarem

ADJUSTMENT

Our sessions are tailored to both beginners and advanced participants, with the unique option of personalizing your workouts on demand.

kobieta wykonuje ćwieczenie w sali Nano Gym, Wiosłowanie hantlą w klęku podpartym na ławeczce Dumbbell row – knee supported

DIVERSITY

Each session includes at least 8 different exercises that change every 5 minutes, ensuring a dynamic and engaging workout. You'll never be bored.

kobieta ćwiczy hantlami w sali Nano Gym

INTENSITY

Nano Gym workouts also include intense HIIT sessions to increase endurance and calorie burning

Watch the Nano Gym workout

What Our Customers Say

uśmiechnięta kobieta po udanym treningu funkcjonalnym Nano Gym w Velvet Gym Józefów