Velvet Gym Józefów – Pilates Reformer and a modern fitness club

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HYROX TRAINING CLUB

Join the global fitness phenomenon. Discover licensed HYROX workouts and build comprehensive strength and iron endurance.

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HYROX TRAINING CLUB

Join the global fitness phenomenon. Discover licensed HYROX workouts and build comprehensive strength and iron endurance.

CHECK OUT HYROX TRAINING

Give a gift to your loved one

Order a voucher for fitness classes

Choose a gift

🧘‍♀️ Pilates Reformer & Yoga – balance, a healthy spine and a slim figure

A comprehensive Body & Mind zone at Velvet Gym Józefów. Combine precise work on the reformers with a conscious yoga practice. This is the perfect space for anyone who wants to strengthen their body from the inside out, reduce stress, and maintain deep mobility and impeccable posture.

Why choose Pilates or Yoga at Velvet Gym?

Healthy spine

Click and see how to say goodbye to back pain and reduce stress!

Relief and Balance

We strengthen our core muscles and release tension from the body. The combination of Pilates and yoga relieves pressure on the neck and hips, teaches deep breathing, and stabilizes posture throughout everyday life.

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Slim Figure and Flexibility

Discover the method for a firm, flexible and strong body.

Modeling without overloads

Pilates Reformer sculpts muscles without overbuilding them, while yoga frees up stagnant ranges of motion. The result is a lithe, light, and harmoniously shaped body.

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Modern Technology

Training supported by a motion imaging system.

Technology at the service of results

A unique concept in Józefów. You can see every step of the exercise on screens, and the instructor has complete space to correct your technique and asanas, while ensuring your complete safety.

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Holistic Nano Pilates & Yoga Zone

In our club in The Józefów family We combine classic design with technology. Our proprietary system includes:

Hybrid training: Reformer sessions with spring resistance, mat exercises, and balanced yoga practices
Technology support: Thanks to the motion imaging system, you can see every step of the exercise on the screen.
Individual care: The trainer doesn't have to waste time showing you the basics - he focuses solely on improving your posture and selecting the right weights and belaying.

Small-group training isn't just about working your body; it also provides a moment of respite for your mind and effective regeneration. If you're looking for safe and mindful movement, the Pilates Reformer & Yoga area at Velvet Gym is perfect for you.

🏋️‍♂️ HYROX & Nano Gym – functional training and gym with technology

A modern training space in Józefów, where world-class HYROX meets Nano Gym technology. At Velvet Gym, you train on a professional functional challenge track and an intelligent strength training zone, gaining comprehensive form, measurable performance, and rock-solid fitness.

HYROX Zone

A global phenomenon of functional training and endurance.

Iron fitness

A combination of running and strength training stations: sleds, SkiErg, rowers, and wall balls. We burn up to 900 kcal, build comprehensive endurance, and prepare for a race or the best form of our lives.

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Nano Gym & Technology

Smart gym with motion imaging system.

Precision and power

Modern, screen-assisted station training. You can clearly see the technique, tempo, and repetitions of each exercise. You build pure strength without chaos and monotony.

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Coach's care

Your technology and safety under constant control.

Full support

Screens show the workout structure, but a certified trainer monitors your posture, corrects your movements, and selects the appropriate weights. Zero randomness, maximum safety.

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At Velvet Gym we combine strength training Nano Gym with the challenges of the zone HYROX. Smart screens show exercise technique and pace at each station, while a certified trainer monitors your posture, weight selection, and safety.

Each program is tailored to your abilities – you can train with a group or complete your workout on your own using plans displayed in the zone. You'll build comprehensive strength, rock-solid fitness, and self-confidence.

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