{"id":345,"date":"2025-06-16T11:31:28","date_gmt":"2025-06-16T09:31:28","guid":{"rendered":"https:\/\/velvetgym.pl\/?page_id=345"},"modified":"2026-04-07T13:23:11","modified_gmt":"2026-04-07T11:23:11","slug":"pilates-reformer","status":"publish","type":"page","link":"https:\/\/velvetgym.pl\/en\/pilates-reformer\/","title":{"rendered":"Pilates Reformer"},"content":{"rendered":"<style>.elementor-345 .elementor-element.elementor-element-125d2d5{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--overlay-opacity:0.71;border-style:none;--border-style:none;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-345 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.elementor-element.elementor-element-5ed4115 .jeg-elementor-kit.jkit-image-box .image-box-header{width:100%;align-self:start;}.elementor-345 .elementor-element.elementor-element-5ed4115 .jeg-elementor-kit.jkit-image-box .image-box-header img{height:400px;object-fit:cover;opacity:100%;}.elementor-345 .elementor-element.elementor-element-5ed4115 .jeg-elementor-kit.jkit-image-box:hover .image-box-header img{opacity:100%;-webkit-transform:scale(1.1);-o-transform:scale(1.1);-moz-transform:scale(1.1);-ms-transform:scale(1.1);transform:scale(1.1);}.elementor-345 .elementor-element.elementor-element-5ed4115 .jeg-elementor-kit.jkit-image-box .image-box-body .body-title.icon-position-before i, .elementor-345 .elementor-element.elementor-element-5ed4115 .jeg-elementor-kit.jkit-image-box .image-box-body .body-title.icon-position-before svg{margin-right:5px;}.elementor-345 .elementor-element.elementor-element-5ed4115 .jeg-elementor-kit.jkit-image-box .image-box-body .body-title.icon-position-after i, .elementor-345 .elementor-element.elementor-element-5ed4115 .jeg-elementor-kit.jkit-image-box .image-box-body .body-title.icon-position-after svg{margin-left:5px;}.elementor-345 .elementor-element.elementor-element-5ed4115 .jeg-elementor-kit.jkit-image-box .image-box-body .body-inner .body-description{color:var( --e-global-color-text );}.elementor-345 .elementor-element.elementor-element-5ed4115 .jeg-elementor-kit.jkit-image-box.style-floating .image-box-body .body-inner{margin-top:-50px;width:90%;}.elementor-345 .elementor-element.elementor-element-5ed4115 .jeg-elementor-kit.jkit-image-box.style-floating:hover .image-box-body .body-inner{height:320px;}.elementor-345 .elementor-element.elementor-element-5ed4115{width:var( --container-widget-width, 25% );max-width:25%;--container-widget-width:25%;--container-widget-flex-grow:0;}.elementor-345 .elementor-element.elementor-element-5ed4115.elementor-element{--align-self:stretch;}.elementor-345 .elementor-element.elementor-element-85f3279{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--padding-top:30px;--padding-bottom:40px;--padding-left:0px;--padding-right:0px;}.elementor-345 .elementor-element.elementor-element-85f3279:not(.elementor-motion-effects-element-type-background), .elementor-345 .elementor-element.elementor-element-85f3279 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-secondary );}.elementor-345 .elementor-element.elementor-element-7fb9845{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:30px;}.elementor-345 .elementor-element.elementor-element-7e3e184 .elementor-heading-title{font-family:\"Oswald\", Sans-serif;font-size:40px;font-weight:500;text-transform:capitalize;text-decoration:none;line-height:1.4em;color:var( --e-global-color-7628cc9 );}.elementor-345 .elementor-element.elementor-element-7e3e184 > .elementor-widget-container{padding:0px 0px 5px 0px;}.elementor-345 .elementor-element.elementor-element-886d33b .elementor-wrapper{--video-aspect-ratio:1.77777;}.elementor-345 .elementor-element.elementor-element-886d33b{width:100%;max-width:100%;}.elementor-345 .elementor-element.elementor-element-8abb2db{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-345 .elementor-element.elementor-element-8abb2db.e-con{--align-self:flex-end;}.elementor-345 .elementor-element.elementor-element-0c8baa0{--display:flex;--justify-content:center;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-345 .elementor-element.elementor-element-0c8baa0.e-con{--align-self:center;}.elementor-345 .elementor-element.elementor-element-8782080 .elementor-heading-title{font-family:\"Oswald\", Sans-serif;font-size:40px;font-weight:500;text-transform:capitalize;text-decoration:none;line-height:1.4em;color:var( --e-global-color-7628cc9 );}.elementor-345 .elementor-element.elementor-element-8782080 > .elementor-widget-container{padding:0px 0px 5px 0px;}.elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-arrows-yes .elementor-main-swiper{width:calc( 100% - 40px );}.elementor-345 .elementor-element.elementor-element-fd1ffee .elementor-main-swiper{width:100%;}.elementor-345 .elementor-element.elementor-element-fd1ffee .elementor-main-swiper 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.elementor-element.elementor-element-fd1ffee .elementor-testimonial__name{color:#FFFFFF;}.elementor-345 .elementor-element.elementor-element-fd1ffee .elementor-testimonial__title{color:var( --e-global-color-secondary );}.elementor-345 .elementor-element.elementor-element-fd1ffee .elementor-testimonial__image img{width:64px;height:64px;}.elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_left .elementor-testimonial__content:after,\n\t\t\t\t\t .elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_right .elementor-testimonial__content:after{top:calc( 20px + (64px \/ 2) - 8px );}body:not(.rtl) .elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_stacked:not(.elementor-testimonial--align-center):not(.elementor-testimonial--align-right) .elementor-testimonial__content:after,\n\t\t\t\t\t body:not(.rtl) .elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_inline:not(.elementor-testimonial--align-center):not(.elementor-testimonial--align-right) .elementor-testimonial__content:after,\n\t\t\t\t\t .elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_stacked.elementor-testimonial--align-left .elementor-testimonial__content:after,\n\t\t\t\t\t .elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_inline.elementor-testimonial--align-left .elementor-testimonial__content:after{left:calc( 20px + (64px \/ 2) - 8px );right:auto;}body.rtl .elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_stacked:not(.elementor-testimonial--align-center):not(.elementor-testimonial--align-left) .elementor-testimonial__content:after,\n\t\t\t\t\t body.rtl .elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_inline:not(.elementor-testimonial--align-center):not(.elementor-testimonial--align-left) .elementor-testimonial__content:after,\n\t\t\t\t\t .elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_stacked.elementor-testimonial--align-right .elementor-testimonial__content:after,\n\t\t\t\t\t .elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_inline.elementor-testimonial--align-right .elementor-testimonial__content:after{right:calc( 20px + (64px \/ 2) - 8px );left:auto;}body:not(.rtl) .elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_above:not(.elementor-testimonial--align-center):not(.elementor-testimonial--align-right) .elementor-testimonial__content:after,\n\t\t\t\t\t .elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_above.elementor-testimonial--align-left .elementor-testimonial__content:after{left:calc( 20px + (64px \/ 2) - 8px );right:auto;}body.rtl .elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_above:not(.elementor-testimonial--align-center):not(.elementor-testimonial--align-left) .elementor-testimonial__content:after,\n\t\t\t\t\t .elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_above.elementor-testimonial--align-right .elementor-testimonial__content:after{right:calc( 20px + (64px \/ 2) - 8px );left:auto;}body.rtl .elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_inline.elementor-testimonial--align-left .elementor-testimonial__image + cite,\n\t\t\t\t\t body.rtl .elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_above.elementor-testimonial--align-left .elementor-testimonial__image + cite,\n\t\t\t\t\t body:not(.rtl) .elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_inline .elementor-testimonial__image + cite,\n\t\t\t\t\t body:not(.rtl) .elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_above .elementor-testimonial__image + cite{margin-left:10px;margin-right:0;}body:not(.rtl) .elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_inline.elementor-testimonial--align-right .elementor-testimonial__image + cite,\n\t\t\t\t\t body:not(.rtl) .elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_above.elementor-testimonial--align-right .elementor-testimonial__image + cite,\n\t\t\t\t\t body.rtl .elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_inline .elementor-testimonial__image + cite,\n\t\t\t\t\t body.rtl .elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_above .elementor-testimonial__image + cite{margin-right:10px;margin-left:0;}.elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_stacked .elementor-testimonial__image + cite,\n\t\t\t\t\t .elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_left .elementor-testimonial__image + cite,\n\t\t\t\t\t .elementor-345 .elementor-element.elementor-element-fd1ffee.elementor-testimonial--layout-image_right .elementor-testimonial__image + cite{margin-top:10px;}.elementor-345 .elementor-element.elementor-element-fd1ffee .elementor-swiper-button{font-size:10px;}.elementor-345 .elementor-element.elementor-element-fd1ffee 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0px;padding:0px 0px 0px 0px;}@media(min-width:768px){.elementor-345 .elementor-element.elementor-element-eac0308{--width:60%;}.elementor-345 .elementor-element.elementor-element-f98abb1{--width:40%;}.elementor-345 .elementor-element.elementor-element-82ff52b{--width:60%;}.elementor-345 .elementor-element.elementor-element-f18a9ec{--width:40%;}.elementor-345 .elementor-element.elementor-element-325c554{--width:60%;}.elementor-345 .elementor-element.elementor-element-86bce23{--width:40%;}.elementor-345 .elementor-element.elementor-element-1a841f5{--width:100%;}.elementor-345 .elementor-element.elementor-element-7488c61{--width:100%;}}@media(max-width:1024px) and (min-width:768px){.elementor-345 .elementor-element.elementor-element-125d2d5{--content-width:100%;}.elementor-345 .elementor-element.elementor-element-9ed2672{--width:100%;}.elementor-345 .elementor-element.elementor-element-f98abb1{--width:40%;}.elementor-345 .elementor-element.elementor-element-f906d6f{--width:100%;}.elementor-345 .elementor-element.elementor-element-f18a9ec{--width:40%;}.elementor-345 .elementor-element.elementor-element-aedd7d2{--width:100%;}.elementor-345 .elementor-element.elementor-element-325c554{--width:60%;}.elementor-345 .elementor-element.elementor-element-86bce23{--width:40%;}.elementor-345 .elementor-element.elementor-element-735626f{--width:100%;}.elementor-345 .elementor-element.elementor-element-1a841f5{--width:100%;}.elementor-345 .elementor-element.elementor-element-85f3279{--width:100%;}.elementor-345 .elementor-element.elementor-element-7fb9845{--width:100%;}.elementor-345 .elementor-element.elementor-element-8abb2db{--width:100%;}}@media(max-width:1024px){.elementor-345 .elementor-element.elementor-element-125d2d5{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-345 .elementor-element.elementor-element-9ed2672{--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-345 .elementor-element.elementor-element-eac0308{--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-345 .elementor-element.elementor-element-eac0308:not(.elementor-motion-effects-element-type-background), .elementor-345 .elementor-element.elementor-element-eac0308 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-16-cze-2025-12_06_28-e1750070010585.webp\");}.elementor-345 .elementor-element.elementor-element-f98abb1{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:10px;--padding-bottom:0px;--padding-left:10px;--padding-right:10px;}.elementor-345 .elementor-element.elementor-element-a9d1457 .elementor-heading-title{font-size:38px;line-height:1em;letter-spacing:0px;word-spacing:0em;}.elementor-345 .elementor-element.elementor-element-fafef55{font-size:16px;line-height:1.6em;}.elementor-345 .elementor-element.elementor-element-f906d6f{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-345 .elementor-element.elementor-element-f18a9ec{--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-345 .elementor-element.elementor-element-7242f02 .elementor-heading-title{font-size:30px;line-height:1.4em;}.elementor-345 .elementor-element.elementor-element-b904167{font-size:16px;line-height:1.6em;}.elementor-345 .elementor-element.elementor-element-aedd7d2{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-345 .elementor-element.elementor-element-325c554{--min-height:0vh;}.elementor-345 .elementor-element.elementor-element-86bce23{--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-345 .elementor-element.elementor-element-6398e1a .elementor-heading-title{font-size:30px;line-height:1.4em;}.elementor-345 .elementor-element.elementor-element-36f5a1a{font-size:16px;line-height:1.6em;}.elementor-345 .elementor-element.elementor-element-36f5a1a > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 5px;}.elementor-345 .elementor-element.elementor-element-735626f{--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-345 .elementor-element.elementor-element-94d3f65 .elementor-heading-title{font-size:30px;line-height:1.4em;}.elementor-345 .elementor-element.elementor-element-1a841f5{--padding-top:40px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-345 .elementor-element.elementor-element-4e0a501 .jeg-elementor-kit.jkit-image-box .image-box-body .body-inner .body-description{color:var( --e-global-color-text );}.elementor-345 .elementor-element.elementor-element-0db52b6 .jeg-elementor-kit.jkit-image-box .image-box-body .body-inner .body-description{color:var( --e-global-color-text );}.elementor-345 .elementor-element.elementor-element-fca1237 .jeg-elementor-kit.jkit-image-box .image-box-body .body-inner .body-description{color:var( --e-global-color-text );}.elementor-345 .elementor-element.elementor-element-5ed4115 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.elementor-element.elementor-element-7e3e184 .elementor-heading-title{font-size:26px;line-height:1.3em;}.elementor-345 .elementor-element.elementor-element-8abb2db{--margin-top:0px;--margin-bottom:50px;--margin-left:0px;--margin-right:0px;}.elementor-345 .elementor-element.elementor-element-8782080 .elementor-heading-title{font-size:40px;line-height:1.3em;}}<\/style>\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"345\" class=\"elementor elementor-345\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-125d2d5 e-flex e-con-boxed e-con e-parent\" data-id=\"125d2d5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9ed2672 e-con-full e-flex e-con e-child\" data-id=\"9ed2672\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-eac0308 e-con-full e-flex e-con e-child\" data-id=\"eac0308\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f98abb1 e-con-full e-flex e-con e-child\" data-id=\"f98abb1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9d1457 elementor-widget elementor-widget-heading\" data-id=\"a9d1457\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Pilates Reformer J\u00f3zef\u00f3w: discover Nano Pilates at Velvet Gym<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fafef55 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"fafef55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Pilates Reformer J\u00f3zef\u00f3w<\/strong>: Do you want to strengthen your body from the inside, improve your posture and take care of your health? At Velvet Gym you will find space (see our <b data-path-to-node=\"5,1\" data-index-in-node=\"147\"><a class=\"ng-star-inserted\" href=\"https:\/\/velvetgym.pl\/en\/galeria\/#1\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwilpKuIh7yTAxUAAAAAHQAAAAAQ0QM\">Pilates Reformer J\u00f3zef\u00f3w hall<\/a><\/b>), where this innovative training is combined with technology and an individual approach. <strong>Nano Pilates<\/strong> is a revolution in functional training!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f906d6f e-con-full e-flex e-con e-child\" data-id=\"f906d6f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-82ff52b e-con-full e-flex e-con e-child\" data-id=\"82ff52b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f18a9ec e-con-full e-flex e-con e-child\" data-id=\"f18a9ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7242f02 elementor-widget elementor-widget-heading\" data-id=\"7242f02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nano Pilates Reformer: REVERSE TRAINING System<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b904167 elementor-widget elementor-widget-text-editor\" data-id=\"b904167\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">In our club we use the NanoPilates concept, <\/span><b>where within 60 minutes<\/b><span style=\"font-weight: 400;\"> you can effectively combine pilates <\/span><b>exercises on the mat<\/b><span style=\"font-weight: 400;\"> i <\/span><b>Pilates on the reformer<\/b><span style=\"font-weight: 400;\">, all with the support of a training imaging system.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Nano Pilates \u2013 is a REVERSE TRAINING system.<\/span><\/p><p><span style=\"font-weight: 400;\">We want your <\/span><b>The coach was focused on you<\/b><span style=\"font-weight: 400;\">, correct and control how you perform the exercises.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aedd7d2 e-con-full e-flex e-con e-child\" data-id=\"aedd7d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-325c554 e-con-full e-flex e-con e-child\" data-id=\"325c554\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-86bce23 e-con-full e-flex e-con e-child\" data-id=\"86bce23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6398e1a elementor-widget elementor-widget-heading\" data-id=\"6398e1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reformer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36f5a1a elementor-widget elementor-widget-text-editor\" data-id=\"36f5a1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We offer a fully equipped studio <strong>Pilates Reformer in J\u00f3zef\u00f3w<\/strong>, which enables a modern workout. During a single class, you&#039;ll perform up to 14 different exercises, and for best results, split your time between the reformer and the mat. For balance exercises, you&#039;ll use the Balance Bag, and to ensure muscle development, there are dumbbells, Pilates rings and balls, gentle resistance bands, and yoga blocks.<\/p><p>We want to give you comfort and space to exercise, so we invite no more than 12 people to one training session.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-735626f e-con-full e-flex e-con e-child\" data-id=\"735626f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94d3f65 elementor-widget elementor-widget-heading\" data-id=\"94d3f65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nano Pilates Reformer in our club is\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a841f5 e-con-full e-flex e-con e-child\" data-id=\"1a841f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e0a501 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-jkit_image_box\" data-id=\"4e0a501\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_image_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-image-box style-floating elementor-animation- jeg_module___69dff51ac1941\" ><div class=\"image-box-header elementor-animation-\"><img decoding=\"async\" width=\"64\" height=\"96\" src=\"https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-16-cze-2025-12_18_12.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"kobieta \u0107wiczy pilates na \u0142\u00f3\u017cku reformer\" url=\"https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-16-cze-2025-12_18_12.png\" source=\"library\" srcset=\"https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-16-cze-2025-12_18_12.png 1024w, https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-16-cze-2025-12_18_12-600x900.png 600w, https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-16-cze-2025-12_18_12-768x1152.png 768w\" sizes=\"(max-width: 64px) 100vw, 64px\" \/><\/div><div class=\"image-box-body\">\n            <div class=\"body-inner\"><h3 class=\"body-title icon-position-before\">EFFICIENCY<\/h3>\n                <div class=\"body-description\"><p>Each participant exercises individually \u2013 in accordance with their own goal and scope.<\/p><\/div>\n                <div class=\"body-button\"><\/div>\n                <div class=\"border-bottom left\"><\/div>\n            <\/div>\n        <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0db52b6 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-jkit_image_box\" data-id=\"0db52b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_image_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-image-box style-floating elementor-animation- jeg_module__1_69dff51ac2069\" ><div class=\"image-box-header elementor-animation-\"><img decoding=\"async\" width=\"96\" height=\"96\" src=\"https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-16-cze-2025-12_19_42.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"kobieta \u0107wiczy pilates z dr\u0105\u017ckiem\" url=\"https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-16-cze-2025-12_19_42.png\" source=\"library\" srcset=\"https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-16-cze-2025-12_19_42.png 1024w, https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-16-cze-2025-12_19_42-300x300.png 300w, https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-16-cze-2025-12_19_42-100x100.png 100w, https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-16-cze-2025-12_19_42-600x600.png 600w, https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-16-cze-2025-12_19_42-768x768.png 768w\" sizes=\"(max-width: 96px) 100vw, 96px\" \/><\/div><div class=\"image-box-body\">\n            <div class=\"body-inner\"><h3 class=\"body-title icon-position-before\">ADJUSTMENT<\/h3>\n                <div class=\"body-description\"><p data-start=\"3663\" data-end=\"3796\">The trainer makes individual corrections, and you exercise according to what you see on the screen \u2013 without comparing yourself with others.<\/p><p data-start=\"3798\" data-end=\"3955\">\u00a0<\/p><\/div>\n                <div class=\"body-button\"><\/div>\n                <div class=\"border-bottom left\"><\/div>\n            <\/div>\n        <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fca1237 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-jkit_image_box\" data-id=\"fca1237\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_image_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-image-box style-floating elementor-animation- jeg_module__2_69dff51ac268f\" ><div class=\"image-box-header elementor-animation-\"><img decoding=\"async\" width=\"64\" height=\"96\" src=\"https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-16-cze-2025-12_24_07.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"kobieta \u0107wiczy na \u0142\u00f3\u017cku reformer w sali nano pilates\" url=\"https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-16-cze-2025-12_24_07.png\" source=\"library\" srcset=\"https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-16-cze-2025-12_24_07.png 1024w, https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-16-cze-2025-12_24_07-600x900.png 600w, https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-16-cze-2025-12_24_07-768x1152.png 768w\" sizes=\"(max-width: 64px) 100vw, 64px\" \/><\/div><div class=\"image-box-body\">\n            <div class=\"body-inner\"><h3 class=\"body-title icon-position-before\">DIVERSITY<\/h3>\n                <div class=\"body-description\"><p data-start=\"3545\" data-end=\"3661\">8\u201314 different exercises in one session, different accessories, different tempos \u2013 no monotony.<\/p><p data-start=\"3663\" data-end=\"3796\">\u00a0<\/p><\/div>\n                <div class=\"body-button\"><\/div>\n                <div class=\"border-bottom left\"><\/div>\n            <\/div>\n        <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ed4115 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-jkit_image_box\" data-id=\"5ed4115\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_image_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-image-box style-floating elementor-animation- jeg_module__3_69dff51ac2c84\" ><div class=\"image-box-header elementor-animation-\"><img loading=\"lazy\" decoding=\"async\" width=\"102\" height=\"96\" src=\"https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-16-cze-2025-12_27_54-e1750069961488.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"kobieta \u0107wiczy pilates na macie\" url=\"https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-16-cze-2025-12_27_54-e1750069961488.png\" source=\"library\" srcset=\"https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-16-cze-2025-12_27_54-e1750069961488.png 700w, https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-16-cze-2025-12_27_54-e1750069961488-600x564.png 600w\" sizes=\"(max-width: 102px) 100vw, 102px\" \/><\/div><div class=\"image-box-body\">\n            <div class=\"body-inner\"><h3 class=\"body-title icon-position-before\">INTENSITY<\/h3>\n                <div class=\"body-description\"><p data-start=\"3798\" data-end=\"3955\">Classes are focused on building functional strength, stability, and balance. The app displays your progress and activated muscle groups.<\/p><\/div>\n                <div class=\"body-button\"><\/div>\n                <div class=\"border-bottom left\"><\/div>\n            <\/div>\n        <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85f3279 e-con-full e-flex e-con e-child\" data-id=\"85f3279\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7fb9845 e-con-full e-flex e-con e-child\" data-id=\"7fb9845\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e3e184 elementor-widget elementor-widget-heading\" data-id=\"7e3e184\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Watch the Nano Pilates Reformer workout<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-886d33b elementor-widget__width-inherit elementor-widget elementor-widget-video\" data-id=\"886d33b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtube.com\\\/shorts\\\/XZa3kKNDZ0U?si=maPU7L9MZMWrQoMr&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8abb2db elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-con-full e-flex e-con e-child\" data-id=\"8abb2db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0c8baa0 e-con-full e-flex e-con e-child\" data-id=\"0c8baa0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8782080 elementor-widget elementor-widget-heading\" data-id=\"8782080\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Our Customers Say<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd1ffee elementor-testimonial--align-left elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"fd1ffee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tNam id arcu vel turpis finibus tincidunt. Maecenas scelerisque condimentum fermentum. Aliquam maximus ipsum vitae accumsan dictum. In eget fringilla libero, vel maximus sem. Morbi eget\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/woman.jpg\" alt=\"Anna Brace\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Anna Brace<\/span><span class=\"elementor-testimonial__title\">Client<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tNam id arcu vel turpis finibus tincidunt. Maecenas scelerisque condimentum fermentum. Aliquam maximus ipsum vitae accumsan dictum. In eget fringilla libero, vel maximus sem. Morbi eget\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/woman-2.jpg\" alt=\"klienta PIlates Reformer\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Mary Louise<\/span><span class=\"elementor-testimonial__title\">Client<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tNam id arcu vel turpis finibus tincidunt. Maecenas scelerisque condimentum fermentum. Aliquam maximus ipsum vitae accumsan dictum. In eget fringilla libero, vel maximus sem. Morbi eget\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/woman-2.jpg\" alt=\"Emma Kidman\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Emma Kidman<\/span><span class=\"elementor-testimonial__title\">Client<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7488c61 elementor-hidden-phone e-con-full e-flex e-con e-child\" data-id=\"7488c61\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cd7b98 elementor-widget elementor-widget-image\" data-id=\"4cd7b98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/Projekt-bez-nazwy-46-768x768.png\" class=\"attachment-medium_large size-medium_large wp-image-373\" alt=\"kobieta wykonuje \u0107wiczenia z pi\u0142k\u0105\" srcset=\"https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/Projekt-bez-nazwy-46-768x768.png 768w, https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/Projekt-bez-nazwy-46-e1750068684236-300x300.png 300w, https:\/\/velvetgym.pl\/wp-content\/uploads\/2025\/06\/Projekt-bez-nazwy-46-e1750068684236-100x100.png 100w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Pilates Reformer J\u00f3zef\u00f3w: odkryj Nano Pilates w Velvet Gym Pilates Reformer J\u00f3zef\u00f3w: chcesz wzmocni\u0107 cia\u0142o od wewn\u0105trz, poprawi\u0107 postaw\u0119 i zadba\u0107 o zdrowie? W Velvet Gym znajdziesz przestrze\u0144 (zobacz nasz\u0105 sal\u0119 Pilates Reformer J\u00f3zef\u00f3w), w kt\u00f3rej ten innowacyjny trening \u0142\u0105czy si\u0119 z technologi\u0105 i indywidualnym podej\u015bciem. Nano Pilates to rewolucja w treningu funkcjonalnym! Nano Pilates [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-345","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Pilates Reformer \u0107wicz nowocze\u015bnie dla zdrowia<\/title>\n<meta name=\"description\" content=\"Odkryj zalety Nano Pilates Reformer w J\u00f3zefowie. Po\u0142\u0105cz nowoczesno\u015b\u0107 z indywidualnym wsparciem trenera w Velvet Gym.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/velvetgym.pl\/en\/pilates-reformer\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates Reformer\" \/>\n<meta property=\"og:description\" content=\"Odkryj zalety Nano Pilates Reformer w J\u00f3zefowie. 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